Welcome to the blog!

Everything you’re about to read is based on my own experience. It may be a personal take on something, a way to cope, or a helpful anecdote. Read on and let me know if there’s anything you’d like me to write about.

 

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Mindful March
Mental health Danielle Mental health Danielle

Mindful March

I woke up on the morning of March 1st feeling refreshed. It seems weird to think of it that way, especially since I had just had a dream where I was set to die via a boat explosion… but it’s true. I always try to take the 1st of any given month as a kind of reset and since February was so terrible mental health-wise, it seemed as good a time as any. I got up, made coffee and breakfast, and sat down with my journal. I then made a pledge to myself that I would try to be more mindful as the month went on. If you’re reading this now it means that I succeeded.

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"Keep it positive..."
Mental health Danielle Mental health Danielle

"Keep it positive..."

Let's talk about attitude and how we approach life. I'm not talking about ::dramatic flips hair:: that kind of attitude, but more so how we take on the challenges in front of us and our feelings towards them. Let's start with an example…

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